Need a few minutes of rest and relaxation? Check out this iPhone application that will help you keep the whole world out and relax, for 5, 10, 15 or 20 minutes at a time.
Simply Being, a paid application by Meditation Oasis helps you to relax in any setting, which is why it’s a great application to have on your iPhone. It features a calm, female speaker to guide you through your meditation and the option of music as well. The music is a great way to incorporate daily meditation in your commuting routine (provided you aren’t driving) and the volume controls for each allow you to determine how big of a role the music should play. The application costs $0.99 and is definitely worth the price. Many, according to their Web site and application, also use the longer meditation to fall asleep or unwind after a long day.
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As you can see, the volume can be changed for both the voice and music when the with music feature is selected. Additionally, the music will continue for a few seconds after the application has stopped the guided meditation in order to allow you to come out of your meditation slowly and safely.
The Web site also features a podcast that you can download and a course on meditation if you are interested. Additionally the podcast is available as it’s own paid application, for $2.99.
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